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Doctor’s Orders: MEN, DO YOGA That’s right. You heard me, guys. DO YOGA. Some of you out there in cyberspace may be asking yourselves…
Doctor’s Orders: MEN, DO YOGA That’s right. You heard me, guys. DO YOGA. Some of you out there in cyberspace may be asking yourselves…
In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically…
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