For The Guys
Doctor’s Orders: MEN, DO YOGA That’s right. You heard me, guys. DO YOGA. Some of you out there in cyberspace may be asking yourselves…
Get To Know he 8 Limbs Of Yoga
In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically…
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