I came back to yoga after several years of neglecting my health. Investing an hour each week with Tommye provides instant relief and long-term benefits, too. His gentle yet focused approach is perfect for a Sunday morning class that unwinds the week’s tension and clears the mind for a fresh start. What I like most about Tommye’s style is his ability to merge strength and serenity – it’s in his postures, his movement, and his touch as he unobtrusively helps each of us correct our form to get more out of each moment. In working with Tommye, I have rediscovered mindfulness, am remembering to breathe deeply, and can feel flexibility and lengthening slowly returning.
Leslie Mullens, Kihei